Elevated Wellness
One : One Coaching
Unlock your fullest potential with my one to one holistic life coaching program, designed specifically for women seeking deep transformation, empowerment, and growth. Our tailored sessions provide you with personalized guidance to navigate life’s seasons, helping you cultivate self-awareness and establish meaningful goals.
Welcome
Thank you for being here! For the past twenty years, I've consulted, advised, and coached thriving, successful, and celebrated individuals through their journey using the tools that are most precious to me with meditation, energy healing, inner child healing, future self mapping and breath work. The empowering choice to create an intentional experience in this physical form is one of life’s precious gifts. It would be my pleasure to explore our alignment and how I can support you as you expand on this journey.
Elevated Wellness Lifestyle Collective
A supportive community of like-minded women who are on the same journey towards wellness and authenticity. Our program encompasses health and wellness tips that nourishes the mind, body and spirit, equipping you with the tools to create a balanced and fulfilling life.
Experience workshops and group sessions designed to empower you every step of the way.
EWC enrollment coming soon
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All packages will be tailored to your specific needs for the season you are in. Some examples of pillars we could touch on include mindset shifting, wellness routines, non toxic lifestyle swaps, menu planning, spiritual tools, inner child healing, ancestral trauma releasing, connecting to your higher self, balancing your divine feminine and masculine, regulating your nervous system, learning to trust your intuition, etc.
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resources
Our most important connection or channel is with our body. When we can tune into what it’s telling us on all levels with all things, it is ALL we will ever need for true healing and existence.
get in touch.
Have a question, want more information, want to work together?